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Fascia Release with Cadence Dubus (ages 15+)
$35 per class
A credit card is required to enroll but isn't charged until the time of service.
Level: All Levels
Saturday, August 2nd from 11:30am-12:45pm with Cadence Dubus
Relieve pain today, get the tools to relieve pain tomorrow!
Join Cadence Dubus, founder of Brooklyn Strength for a Fascia Release™ workshop at Circus Culture!
Learn how YOUR UNIQUE body works. Come away with movement to free your tissue and understand how and why chronic tension, pain and injury starts and how to heal and relieve it yourself.
Together, during the workshop, we use foam rollers, massage balls and guided movement to unlock your sticky stuck places, re-aligning your structure so you can move, breathe and circus (!) better.
No pre requisites, ages 15+
Saturday, August 2nd from 11:30am-12:45pm with Cadence Dubus
Relieve pain today, get the tools to relieve pain tomorrow!
Join Cadence Dubus, founder of Brooklyn Strength for a Fascia Release™ workshop at Circus Culture!
Learn how YOUR UNIQUE body works. Come away with movement to free your tissue and understand how and why chronic tension, pain and injury starts and how to heal and relieve it yourself.
Together, during the workshop, we use foam rollers, massage balls and guided movement to unlock your sticky stuck places, re-aligning your structure so you can move, breathe and circus (!) better.
No pre requisites, ages 15+
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