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Ground Skills (18+ acrobatics, handstands, juggling, wire, unicycling, etc)
Adult Mixed Level Ground Skills: acrobatics, handstands, juggling, wire, unicycling, etc. (18+) $265 Purchase required to enroll
Level: Mixed Levels
Winter 2025: Mondays from 6:30-7:45pm starting January 20 and ending April 7 with Claire Dehm, Elan Reuven
Dive into the world of all things ground skills! In this class students will learn a mix of partner acrobatics, handstands, tumbling, wire, unicycling, prop manipulation (juggling, diabolo), rola bola, and more!
Prerequisites: none
Winter 2025: Mondays from 6:30-7:45pm starting January 20 and ending April 7 with Claire Dehm, Elan Reuven
Dive into the world of all things ground skills! In this class students will learn a mix of partner acrobatics, handstands, tumbling, wire, unicycling, prop manipulation (juggling, diabolo), rola bola, and more!
Prerequisites: none
Intro to Handstands (18+) $265 Purchase required to enroll
Level: Intro
Winter 2025: Thursdays from 5:15-6:15pm starting January 23 and ending April 10 with Emily Babin
Intro to Handstands is a class for people who want to learn how to do a handstand but don't know where to start. The class will include conditioning, flexibility, and body awareness to open up the pathways to a successful handstand practice. The class will also help each student develop a personal practice to help them continue their handstand journey after the class ends.
Pre-requisite: willingness to go upside down
Winter 2025: Thursdays from 5:15-6:15pm starting January 23 and ending April 10 with Emily Babin
Intro to Handstands is a class for people who want to learn how to do a handstand but don't know where to start. The class will include conditioning, flexibility, and body awareness to open up the pathways to a successful handstand practice. The class will also help each student develop a personal practice to help them continue their handstand journey after the class ends.
Pre-requisite: willingness to go upside down
Int/Adv Handstands (18+) $265 Purchase required to enroll
Level: Intermediate / Advanced
Winter 2025: Mondays from 7:45-9pm starting January 20 and ending April 7 with Elan Reuven
This class is intended for anyone who has a foundation of handstand practice and wants to fine-tune their handstand. The class will include conditioning, flexibility, and body awareness to open up the pathways to a successful handstand practice.
Pre-requisite: ability to do a 30-60 second plank, comfort kicking up to a handstand in the middle of the room unspotted (do not need to hold)
Winter 2025: Mondays from 7:45-9pm starting January 20 and ending April 7 with Elan Reuven
This class is intended for anyone who has a foundation of handstand practice and wants to fine-tune their handstand. The class will include conditioning, flexibility, and body awareness to open up the pathways to a successful handstand practice.
Pre-requisite: ability to do a 30-60 second plank, comfort kicking up to a handstand in the middle of the room unspotted (do not need to hold)