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Lucid Shoulders with Troy Lingelbach (fabric, 18+)
$50 per class
A credit card is required to enroll but isn't charged until the time of service.
Level: intermediate / advanced
Saturday, June 7 from 12:30-2pm with Troy Lingelbach
In this aerial silk workshop, we will dive deep into shoulder alignment and engagement to prep our bodies to hang for dynamic skills. We will learn many progressions to make inlocates and dislocates accessible to different bodies, and break down how to beat from armpits into a front flip, as well as entrances into wraps from beats.
Prerequisites: strong skin the cat, 3 consecutive inversions in the air OR a controlled descent from straddle inversion with straight arms more than once (with or without rest in between).
Troy Lingelbach is a circus and performance artist based in Brooklyn. They have been teaching aerial arts in NYC for over a decade. Troy is known for challenging their students with a positive attitude, focusing on technique and efficiency in the air while expanding creativity. Their work is an accumulation of their eclectic background studying theatre, dance, gymnastics, and philosophy. After receiving solid foundational aerial training in San Diego, Troy developed their own movement vocabulary as a self-taught artist, and has sought out coaching around the world (Nicolas Stocco, Kerri Kersinski, Aaron Koz, Iliana Ata) to improve their coaching. Troy’s greatest joy is watching students blossom as artists while pushing the limits of what they believe they are capable of, so let’s fly!
Saturday, June 7 from 12:30-2pm with Troy Lingelbach
In this aerial silk workshop, we will dive deep into shoulder alignment and engagement to prep our bodies to hang for dynamic skills. We will learn many progressions to make inlocates and dislocates accessible to different bodies, and break down how to beat from armpits into a front flip, as well as entrances into wraps from beats.
Prerequisites: strong skin the cat, 3 consecutive inversions in the air OR a controlled descent from straddle inversion with straight arms more than once (with or without rest in between).
Troy Lingelbach is a circus and performance artist based in Brooklyn. They have been teaching aerial arts in NYC for over a decade. Troy is known for challenging their students with a positive attitude, focusing on technique and efficiency in the air while expanding creativity. Their work is an accumulation of their eclectic background studying theatre, dance, gymnastics, and philosophy. After receiving solid foundational aerial training in San Diego, Troy developed their own movement vocabulary as a self-taught artist, and has sought out coaching around the world (Nicolas Stocco, Kerri Kersinski, Aaron Koz, Iliana Ata) to improve their coaching. Troy’s greatest joy is watching students blossom as artists while pushing the limits of what they believe they are capable of, so let’s fly!
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