Share
Close
Knees and Ankles in Circus (16+)
$30 per class
A credit card is required to enroll but isn't charged until the time of service.
Sunday, June 8 from 2:30-4:30pm
Unlock the power and precision of your lower limbs with this deep-dive class focused on the knee and ankle. Join Laurel Wolfzinger, PT, DPT to explore the anatomy and biomechanics of the knee and ankle in circus-specific contexts, unpacking how these joints function under load, in motion, and in extreme ranges. Learn how to identify imbalances, prevent common injuries, and enhance your performance with targeted strengthening and mobility techniques. You’ll come away with a clear understanding of how the knee and ankle function in dynamic circus movement, tools to build joint resilience, strength, and stability. Perfect for aerialists, acrobats, hand-balancers, dancers, and movers of all kinds who want to develop stronger, more adaptable legs from the ground up. Ages 16+.
Unlock the power and precision of your lower limbs with this deep-dive class focused on the knee and ankle. Join Laurel Wolfzinger, PT, DPT to explore the anatomy and biomechanics of the knee and ankle in circus-specific contexts, unpacking how these joints function under load, in motion, and in extreme ranges. Learn how to identify imbalances, prevent common injuries, and enhance your performance with targeted strengthening and mobility techniques. You’ll come away with a clear understanding of how the knee and ankle function in dynamic circus movement, tools to build joint resilience, strength, and stability. Perfect for aerialists, acrobats, hand-balancers, dancers, and movers of all kinds who want to develop stronger, more adaptable legs from the ground up. Ages 16+.
Showing
{{context.state.summary}}