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Foundations of Aerial Straps (16+)
$30 per class
A credit card is required to enroll but isn't charged until the time of service.
Level: intermediate
Saturday, April 26 from 12:30-2pm with Jordan Rice
Get to know the basics of straps! We will do on-apparatus conditioning as well as begin learning some static and dynamic skills like meathooks, flat rocks, angel roll ups and more. Straps can be rough on the wrists and arms if you are new to it so feel free to bring or wear long sleeves to protect your skin.
Pre-requisites: students should be able to do a straddle inversion and an inverted straddle hold (20+ seconds)
Saturday, April 26 from 12:30-2pm with Jordan Rice
Get to know the basics of straps! We will do on-apparatus conditioning as well as begin learning some static and dynamic skills like meathooks, flat rocks, angel roll ups and more. Straps can be rough on the wrists and arms if you are new to it so feel free to bring or wear long sleeves to protect your skin.
Pre-requisites: students should be able to do a straddle inversion and an inverted straddle hold (20+ seconds)
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