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Flow Acrobatics (16+)
$95
Purchase required to enroll
Level: All Levels
Mondays from 5:30-6:45 starting May 21 and ending June 11 with Emily Healy
This mini-session will introduce students to techniques for executing and linking basic acrobatic movements into fluid sequences. We will use simple patterns like rolls, cartwheels, extensions, and inversions to explore momentum, spirals, gravity, and relationship to the ground in order to find a feeling of flow in motion. Classes will include warmup, acro skill progressions, sequencing, and improvisation. Students should feel comfortable bearing weight on their hands, and exploring many orientations of the body in space. Ages 16+.
Mondays from 5:30-6:45 starting May 21 and ending June 11 with Emily Healy
This mini-session will introduce students to techniques for executing and linking basic acrobatic movements into fluid sequences. We will use simple patterns like rolls, cartwheels, extensions, and inversions to explore momentum, spirals, gravity, and relationship to the ground in order to find a feeling of flow in motion. Classes will include warmup, acro skill progressions, sequencing, and improvisation. Students should feel comfortable bearing weight on their hands, and exploring many orientations of the body in space. Ages 16+.