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​Aerial Straps with Doug Stewart (12+)

$20 per class No purchase required to enroll
Aerial Straps with Doug Stewart
​Saturday, March 4 from 5-6:30pm
Description: This workshop will focus on drills and technique to develop strength and pathways working towards high level skills. The first half of the workshop will be various conditioning exercises as progressions including nutcrackers, meathooks and skin the cats. The second half will focus on flares, rolls ups, butterflies and switches.

Ages: 12+
Prerequisites: Students should be able to do a straight arm inversion and a meathook.