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Building your aerial warmup and flexibility routine (16+)
$20 per class
A credit card is required to enroll but isn't charged until the time of service.
This workshop is an aerial conditioning focused class designed to aid students in understanding the components of strength building in your warm up as well as methods to integrate stretching and mobility work into your routine.
Pre-requisites: For anyone with an aerial practice.
Pre-requisites: For anyone with an aerial practice.
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