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Sampler Adult Intro to Tumbling (18+)

$20 per class A credit card is required to enroll but isn't charged until the time of service.
Saturday 12/18 from 9-11am

This workshop is designed to guide adults through a series of tumbling progressions that will support healthy and playful movement in a non-competitive environment. We will work on rolls, cartwheels, basic bridge shapes, and other movement patterns with a focus on safe and creative adaptations for all bodies, and a theoretical and anatomical understanding of tumbling patterns specifically as they appear in the adult body. This workshop is designed to support adults who never learned tumbling as a kid in learning these patterns for the first time, or to support people in re-kindling their love for an comfort with tumbling after a long time away.