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Intro to Straps (12+)

$160 Purchase required to enroll
Level: intermediate / advanced
Thursdays from 7:45-9pm starting April 28 and ending June 16, 2022 with Haley Rylander

Straps is a conditioning heavy apparatus constructed of two pieces of webbing. Class is designed to connect students with baseline vocabulary and conditioning for straps training. Many students enjoy cross training with straps to build capacity for other aerial work, as well as to work towards comfort on the straps themselves.

Pre-requisites: Invert from the air (no ground assistance, but bent arms/legs are fine!); Hold a pull-up position for 20 seconds

No upcoming schedule