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Workshops

Restore and Release Workshop (3/23) $35 per classA credit card is required to enroll but isn't charged until the time of service.

Join special guest Cadence Dubus for her signature workshop: Restore and Release. The workshop is 2 hours of deep tissue release using foam rollers, massage balls and basic stability exercises accessible to all bodies and fitness levels. The workshop is designed to relieve chronic aches and pain due to tension or misalignment. Participants leave feeling longer, stronger and refreshed. It's a lovely introduction to the Self-Care based Fitness Cadence teaches and preaches.

Ages 12+. No prior experience needed. Injured/aching bodies welcome.

More about Cadence:

"I am the founder of Brooklyn Strength Studios; Pilates based Inclusive Fitness and Wellness with two locations in Brooklyn Heights and Cobble Hill.

I recently taught at the Women's Convention in Detroit as organized by the Women's March. In addition my studios and forward thinking inclusive approach has been featured in the NYT T Magazine, Refinery29, StoneFox Bride Fox of the Week and in their most recent book release and W Magazine."


Aerial 4/5 with Chloe Wall (March 2) $25 per classA credit card is required to enroll but isn't charged until the time of service.

This class is designed for current aerial 4/5 students at Circus Culture

Mixed Level Rope with Alex Russell (February 23 and March 2) $20 per classA credit card is required to enroll but isn't charged until the time of service.

Pre-requisite:
-Intro to Aerial
-Ability to invert in the air
-Ages 16+ (please contact us if you are under 16 and are interested in taking this class)

Rope Levels 4/5 with Alex Russell (February 23 and March 2) $20 per classA credit card is required to enroll but isn't charged until the time of service.

For students enrolled in the current Aerial 4/5 class. Other aerialists wishing to attend please contact us directly.

Fabric Levels 4/5 with Alex Russell (February 23 and March 2) $20 per classA credit card is required to enroll but isn't charged until the time of service.

For students enrolled in the current Aerial 4/5 class. Other aerialists wishing to attend please contact us directly.

Mixed Aerial 4/5 with Alex Russell (February 26) $20 per classA credit card is required to enroll but isn't charged until the time of service.

For students enrolled in the current Aerial 4/5 class.

Youth Intermediate Trapeze with Chloe Wall (March 2) $25 per classA credit card is required to enroll but isn't charged until the time of service.

Pre requisites:

-Students should be working on front balance roll ups, pull overs, mill circles, ankle hangs, and other intermediate skills
-Ages 10-17 years

Trapeze Beats Clinic with Chloe Wall (March 2) $25 per classA credit card is required to enroll but isn't charged until the time of service.

Pre-requisite:

-Comfort and confidence in 2 knee hang

-Designed for students with previous experience wishing to refine their technique in all manor of trapeze beats in order to work towards more dynamic movements and work with momentum
-Ages 16+

Introduction to Aerial Retreat (March 29-31) $200Purchase required to enroll

Join Circus Culture founder Amy Cohen and guest coaches from Circus Culture for a deep and thoughtful dive into the world of aerial arts. Designed for locals and visitors alike, this workshop will focus on the fundamentals of the aerial arts and is meant for individuals with no experience whatsoever in the aerial arts. Aerial learning will be paired with stretching thai massage, rigging education, and complemented by community gathering and meals.

Cost: $200

Ages 18+

Adults wishing to take part in this retreat with a family member aged 13-17 are invited to reach out to us so that we can discuss if it is a good fit. All abilities and levels of fitness are welcome.


Our retreat schedule will be as follows:

March 29th

6pm - 8pm Welcome workshop and stretch session

8pm- 10pm Community dinner (provided)


March 30th

10am - 1pm aerial fabric and hammock

1pm-2:00pm lunch break (lunch on your own)

2:00pm-3:00pm Rigging basics

3pm - 6pm static trapeze and lyra

6pm-7pm deep stretch and thai massage


March 31st

10 - 12pm Review on Fabric, Trapeze, Lyra, and Hammock, time for creative exploration

12-1pm reflect, stretch, and re-set for the week ahead

Lyra workshop with Emily Healy (2/20) $10 per classA credit card is required to enroll but isn't charged until the time of service.

Join guest coach Emily Healy in this special Lyra workshop!

We will learn some unusual transitions to/from amazon, and then look at skin-the cat as an entrance from the ground, as a transition from the top of the hoop, and as a progression toward other tricks focused on the back space of the body. We will also explore techniques to creatively combine these elements.

Prerequisites: completion of at least one lyra session class (6 or 12 weeks), comfort in amazon, and willingness to practice skin the cat